Yoga Quotes - Page 20

• The greatest motivator and leveler in my life has been my yoga practice. It has taught me how to be a grown-up, follow through, give back, be compassionate, be a better mother, wife, daughter, sibling, friend, and just show up.

  Emily Carpenter

  Daughter, Mother, Sibling

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• I practice yoga nidra to support my mental health and clear my mind space.

  Emily Carpenter

  Practice, Space, Support

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• I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced.

  Emily Carpenter

  Balanced, Swear, Staying

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• Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

  Stephanie Ellis

  Teacher, Class, Style

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• That's what yoga teaches: how to be fully present now, no matter the circumstance.

  Tara Stiles

  Matter, Circumstances, Teach

  Tara Stiles (2012). “Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free”, p.21, Harmony

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• Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

  Tara Stiles

  Stress, Worry, May

  Tara Stiles (2012). “Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free”, p.21, Harmony

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• Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do.

  Tara Stiles

  Meaningful, Moving, Practice

  Tara Stiles (2012). “Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free”, p.22, Harmony

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• My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.

  Taylor Dane

  Mom, Real, Meditation

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• My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding.

  Laura Prepon

  Swimming, Routine, Body

  "Laura Prepon launches a book to help others heal from weight and digestive issues using integrative medicine". Interview with Maranda Pleasant, www.marandapleasantmedia.com. April 27, 2016.

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• I personally love working out, but I always try to switch it up. I do a few different things, like SoulCycle, SLT for Pilates, yoga.

  Nina Agdal

  Work Out, Trying, Different

  Source: www.marieclaire.com

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• If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

  Deepak Chopra

  Reading, Glasses, Perspective

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• In everyday life, I use positive thoughts, sense of humor, Taekwondo, running, and yoga to make me stronger.

  Pom Klementieff

  Running, Everyday, Stronger

  "Biography/ Personal Quotes". www.imdb.com.

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• Coming out of my first yoga class, I was astonished that there were nothing but hot girls there. Just 55 girls, Bobby Shriver, who's a buddy of mine, and myself. I came out of class, I was so high. I been sober 26 years, but I'm an ex-druggie.

  Russell Simmons

  Girl, Years, Class

  Source: www.pittsburghurbanmedia.com

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• When the mind is totally still, there's only bliss. I got a piece of that reality from my first yoga class, from smiling and breathing in every difficult pose. I went, "Oh my God! I'm clear! I love this!"

  Russell Simmons

  Reality, Breathing, Class

  Source: www.pittsburghurbanmedia.com

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• Running all my different companies has turned out to be a lot easier because I mediate twice a day and go to yoga every day.

  Russell Simmons

  Running, Different, Easier

  Source: www.pittsburghurbanmedia.com

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• I read "The Yoga Sutras" every day.And also the "The Bhagavad Gita." Those two books sit by my bed.

  Russell Simmons

  Book, Two, Bed

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• I try to do yoga. I really enjoy stretching and having a nice yoga class or taking a run on the beach. I'm not a big fan of the gym. I try to be out as much as possible.

  Laura Ramsey

  Running, Beach, Nice

  "Laura Ramsey, Hindsight Actor Interview: Failure and Growth". Interview with Robert Piper, www.marandapleasantmedia.com.

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• I do yoga weekly. I don't know who I'd be without yoga and running.

  Natalie Dormer

  Running, Knows

  Source: www.elle.com

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• I go to yoga classes as well as practicing myself. I'm always open to new experiences and when I'm in different cities shooting, I try some local classes sometimes.

  Natalie Dormer

  New Experiences, Class, Cities

  Source: www.elle.com

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• I don't miss a day of yoga. I don't miss my meditation... They're way more important.

  Russell Simmons

  Meditation, Missing, Important

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• I love yoga in general. It's so important for me to incorporate it into my routine, it's important for my sanity!

  Jennifer Aniston

  Important, Routine, Sanity

  "Jennifer Aniston on the Health Issue That's Been Holding Her Back". Interview with Samantha Leal, www.marieclaire.com. August 25, 2016.

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• I started using drugs when I was thirteen. By twenty-one, I was shooting up coke and heroin. In my early twenties, I unconsciously used asana to make the "getter" inside me stronger. Sure, I got a hit of the yoga high - serenity at the end of class - but how sustainable is that if you're holding grudges against yourself or others?

  Angel Grant

  Class, Serenity, Drug

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• Yoga is living as awareness itself - with nothing pulling or pushing you.

  Angel Grant

  Pushing, Awareness, Pulling

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• The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your own inner luminosity and becoming established in your essential self.

  Rajmani Tigunait

  Self, Practice, Essentials

  "The Secret of the Yoga Sutra: A Q&A with Pandit Rajmani Tigunait". SYF Interview, sedonayogafestival.com. April 25, 2014.

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• Humans have been riding a roller coaster of ups and downs for thousands of years. The yoga tradition, which started at least 5,000 years ago and has continued without interruption, has recorded all of the problems that humans face, and the methods and techniques to overcome those problems.

  Rajmani Tigunait

  Years, Technique, Overcoming

  "The Secret of the Yoga Sutra: A Q&A with Pandit Rajmani Tigunait". sedonayogafestival.com. April 25, 2014.

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