Wholeheartedness Quotes

• The antidote to exhaustion isn't rest.
  It's wholeheartedness.

  David Whyte

  Inspirational, Antidote, Exhaustion

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• Enthusiasm is the best protection in any situation. Wholeheartedness is contagious. Give yourself, if you wish to get others.

  David Seabury

  Inspirational, Positive, Heart

  53 Copy quote

• Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.

  Brené Brown

  Emotional, Knowing, Risk

  Brené Brown (2012). “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead”, p.34, Penguin

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• Living well has something to do with the spirituality of wholeheartedness, of seeing life more as a grace than as a penance, as time to be lived with eager expectation of its goodness, not in dread of its challenges.

  Joan D. Chittister

  Expectations, Grace, Challenges

  20 Copy quote

• Spirituality emerged as a fundamental guidepost in Wholeheartedness. Not religiosity but the deeply held belief that we are inextricably connected to one another by a force greater than ourselves--a force grounded in love and compassion. For some of us that's God, for others it's nature, art, or even human soulfulness. I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits.

  Brené Brown

  Art, Believe, Compassion

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• Expecting the best means that you put your whole heart (i.e. the central essence of your personality) into what you want to accomplish. People are defeated in life not because of lack of ability, but for lack of wholeheartedness. They do not wholeheartedly expect to succeed. Their heart isn't in it, which is to say, they themselves are not fully given.

  Norman Vincent Peale

  Motivational, Mean, Heart

  Norman Vincent Peale (2012). “The Power Of Positive Thinking For Young People”, p.53, Random House

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• I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

  Brené Brown

  Motivational, Inspirational Life, Self Love

  Brené Brown (2010). “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”, p.12, Simon and Schuster

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• Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.

  Pema Chodron

  Heart, Giving, Laughing

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• The most comprehensive formulation of therapeutic goals is the striving for wholeheartedness: to be without pretense, to be emotionally sincere, to be able to put the whole of oneself into one's feelings, one's work, one's beliefs.

  Karen Horney

  Inspirational, Self, Goal

  Karen Horney (2013). “Our Inner Conflicts: A CONSTRUCTIVE THEORY OF NEUROSIS”, p.242, Routledge

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• Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.

  Brené Brown

  Broken, Capacity, Greater

  "The Courage to Be Vulnerable". Interview with Krista Tippett, onbeing.org. January 29, 2015.

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• Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.

  Brené Brown

  Inspiring, Heart, Minutes

  Brené Brown (2010). “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”, p.30, Simon and Schuster

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• The antidote to exhaustion may not be rest but wholeheartedness... we are typically exhausted because we are not doing our TRUE work.

  Gordon T. Smith

  May, Exhausted, Antidote

  Gordon T. Smith (2011). “Courage and Calling: Embracing Your God-Given Potential”, p.64, InterVarsity Press

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• The antidote to exhaustion may not be rest. It may be wholeheartedness. You are so exhausted because all of the things you are doing are just busyness. There's a central core of wholeheartedness totally missing from what you're doing.

  David Steindl-Rast

  Missing, May, Exhausted

  51 Copy quote

• When you refrain from habitual thoughts and behavior, the uncomfortable feelings will still be there. They don’t magically disappear. Over the years, I’ve come to call resting with the discomfort “the detox period,” because when you don’t act on your habitual patterns, it’s like giving up an addiction. You’re left with the feelings you were trying to escape. The practice is to make a wholehearted relationship with that

  Pema Chodron

  Wisdom, Buddhist, Giving Up

  Pema Chodron (2012). “Living Beautifully: with Uncertainty and Change”, p.36, Shambhala Publications

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• If you're really mind-full, and if you underline that aspect of fullness, wholeness, or wholeheartedness, it reveals the gift character of everything.

  David Steindl-Rast

  Character, Mind, Revelations

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• I'm still a researcher. The best way to explain it is that I trusted myself deeply as a professional, but I did not have a lot of self-trust personally. When I started learning all of these things about the value and the importance of belonging, vulnerability, connection, self-kindness and self-compassion, I trusted what I was learning - again, I know I'm a good researcher. When those things and wholeheartedness started to emerge with all these different properties, I knew I had to listen. I'd heard these messages before personally but I didn't trust myself there.

  Brené Brown

  Kindness, Compassion, Self

  "Brené Brown On Why Courage, Vulnerability And Authenticity Have To Be Practiced". Interview with Chantal Pierrat, www.huffingtonpost.com. August 25, 2013.

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• This is the power of art: The power to transcend our own self-interest, our solipsistic zoom-lens on life, and relate to the world and each other with more integrity, more curiosity, more wholeheartedness.

  Maria Popova

  Art, Integrity, Self

  "What Is Art? Favorite Famous Definitions, from Antiquity to Today" by Maria Popova, www.brainpickings.org. June 22, 2012.

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