Feeling real is more than existing; it is finding a way to exist as oneself... and to have a self into which to retreat for relaxation.
I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. I love being outdoors. I love just spending time in the sun and hanging out with my friends.
More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a) recognize that an error has occurred and (b) develop a strategy for correcting the problem. An attitude of self-love and relaxation facilitates this, whereas guilt often interferes.
And finally comes culture, which is entertainment, relaxation, transport out of the pain of living.
We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.
I think it's important when you're acting to be as relaxed as possible even if you're doing something intense. You're basically in a state of dynamic relaxation.
Drinking coffee for instant relaxation? That's like drinking alcohol for instant motor skills.
It is easy to distinguish between the joking that reflects good breeding and that which is coarse-the one, if aired at an apposite moment of mental relaxation, is becoming in the most serious of men, whereas the other is unworthy of any free person, if the content is indecent or the expression obscene.
Man versus woman equals fun. Man versus man equals gay. Woman versus woman equals awesome. Man versus pillow equals crazy. Pillow versus pillow equals crazy awesome - that's a real pillow fight right there. You see two pillows fighting, you know something's going down. They're designed for relaxation. If they're fighting, what hope do we have? One time I saw two geese fighting, and I was like, 'This is a pillow fight ahead of time.
My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul.
... it was not very unusual at Washington for a lady to take the arm of a gentleman, who was neither her husband, her father, norher brother. This remarkable relaxation of American decorum has been probably introduced by the foreign legations.
I took up knitting from time to time as a relaxation, but I always put it down again before going out to buy a rocking chair.
I have thought of a pulley to raise me gradually; but that would give me pain, as it would counteract my natural inclination. I would have something that can dissipate the inertia and give elasticity to the muscles. We can heat the body, we can cool it; we can give it tension or relaxation; and surely it is possible to bring it into a state in which rising from bed will not be a pain.
Men, in whatever anxiety they may be, if they are men, sometimes indulge in relaxation.
Meditation is not a means to an end. It is both the means and the end.
Thanksgiving is not just a warm, cozy holiday. It's not merely a time of recreation and relaxation and watching football all day. As we give thanks, we need to put our mind, soul and spirit into our thanks and into our praise.
Music is a pastime, a relaxation from more serious occupations.
Softly and kindly remind yourself, ''I cannot own anything.'' It is a valuable thought to keep in mind as you struggle to improve your financial picture, worry about investments, and plan how to acquire more and more. It is a universal principle which you are part of. You must release everything when you truly awaken. Are you letting your life go by in frustration and worry over not having enough? If so, relax and remember that you only get what you have for a short period of time. When you awaken you will see the folly of being attached to anything.
I think best in a hot bath, with my head tilted back and my feet up high.
Lust, Pride, Sloth, and Gluttony, or, as we call them these days, "getting in touch with your sexuality," "raising your self-esteem," "relaxation therapy," and "being a recovered bulimic."
We are closer to the ants than to the butterflies. Very few people can endure much leisure.
When you don't cling to anything, there is nowhere to go - all boats have been abandoned, you cannot go anywhere; all paths have been dropped, you cannot go anywhere; all dreams and desires have disappeared, there is no way to move. Relaxation happens of its own accord. Just think of the word relax. Be, settle, you have come home.
My relaxation has always been my animals - going to the dog park with them, going to the beach.
Problems arise in that one has to find a balance between what people need from you and what you need for yourself.
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