In golf, as in life, you get out of it what you put into it.
The marathon is a charismatic event. It has everything. It has drama, competition, camaraderie & heroism
Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.
I always loved running.... It was something you could do by yourself and under your own power.
Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
The long run is what puts the tiger in the cat.
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who was born blind.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
I run because it's my passion, and not just a sport.
Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.
There's no such thing as bad weather - only the wrong clothes.
A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
The will to win means nothing without the will to prepare.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
Mental will is a muscle that needs exercise, just like the muscles of the body.
If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it.
Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about.
Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'.
Is hockey hard? I don't know, you tell me. We need to have the strength and power of a football player, the stamina of a marathon runner, and the concentration of a brain surgeon. But we need to put all this together while moving at high speeds on a cold and slippery surface while 5 other guys use clubs to try and kill us. Oh yeah, did I mention that this whole time we're standing on blades 1/8 of an inch thick? Is ice hockey hard? I don't know, you tell me. Next question.
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face. Gatorade ad The will to win means nothing without the will to prepare.
If you fail to prepare, prepare to fail.
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