Fruits And Vegetables Quotes - Page 3

• The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

  Marion Nestle

  Food, Moving, Simple

  "A Conversation with Marion Nestle: Straight Talk About Obesity, Nutrition, and Food Policy". Interview with Jon Stewart, www.ncbi.nlm.nih.gov. 2006.

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• If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don’t drink too much, don’t smoke, and don’t get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.

  Ben Goldacre

  Real, Book, Writing

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• It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.

  Marion Nestle

  Nice, Vegetables, Common Sense

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• What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.

  Marion Nestle

  Vegetables, Balance, Doe

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• I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.

  Thandie Newton

  Vegetables, Fruit, Eating

  "What I see in the mirror: Thandie Newton" by Thandie Newton, www.theguardian.com. December 23, 2011.

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• My grandmother worked on a fruit and vegetable market stall.

  Petra Stunt

  Grandmother, Vegetables, Fruit

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• The effort to eliminate synthetic pesticides because of unsubstantiated fears about residues in food will make fruits and vegetables more expensive, decrease consumption, and thus increase cancer rates. The levels of synthetic pesticide residues are trivial in comparison to natural chemicals, and thus their potential for cancer causation is extremely low. [Ames believes that "to eat your veggies" is the best way to prevent cancer.]

  Bruce Ames

  Cancer, Believe, Science

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• If Mexican farm labor is so much cheaper, maybe we should be growing our fruits and vegetables in Mexico. There's absolutely no reason to import Mexicans to do something they could do at home and then sell to us. I believe this is what economists call "competitive advantage".

  Ann Coulter

  Believe, Home, Vegetables

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• A great many people in Los Angeles are on special diets that restrict their intake of synthetic foods. The reason for this appears to be a widely held belief that organically grown fruits and vegetables make the cocaine work faster.

  Fran Lebowitz

  Vegetables, People, Special

  Fran Lebowitz (2011). “The Fran Lebowitz Reader”, p.276, Vintage

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• I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

  Dean Karnazes

  Vegetables, Nuts, Corn Syrup

  "Dean Karnazes Makes Marathoners Look Lazy" By Catherine Pearson, www.huffingtonpost.com. July 30, 2012.

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• How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it. If you get enough vitamins and minerals out of normal food and whole grains, and you get enough proteins and exercise (that's the key) then nature builds up a tolerance to all of these things. It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive.

  Jack LaLanne

  Exercise, Vegetables, Vitamins And Minerals

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• I have a huge breakfast every morning because I never know if I'll have time for lunch, especially during Fashion Week. It keeps my mood positive all day. And my parents taught me to have tons of fruit and vegetables, which I think helps my skin.

  Constance Jablonski

  Fashion, Morning, Thinking

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• I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.

  Bruce Forsyth

  Inspiration, Vegetables, Water

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• I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.

  Amanda Schull

  Dog, Inspiration, Thinking

  "Amanda Schull Suits and 12 Monkeys actor". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• American farmers produced 600 more calories per person per day in 2000 than they did in 1980. But some calories got cheaper than others: Since 1980, the price of sweeteners and added fats (most of them derived, respectively, from subsidized corn and subsidized soybeans), dropped 20 percent, while the price of fresh fruits and vegetables increased by 40 percent.

  Michael Pollan

  Vegetables, Soybeans, Corn

  Michael Pollan (2008). “In Defense of Food: An Eater's Manifesto”, p.122, Penguin

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• We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

  David H. Murdock

  Vegetables, Fruit, Fats

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• A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.

  Daphne Oz

  Vegetables, Special, Fruit

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• I used to go to this store called Draeger's and you had a little bit of that same feeling because this was a store that offered you so many varieties, things you'd never contemplated before, you know like 250 mustards and vinegars and over 500 different kinds of fruits and vegetables, or over 2 dozen different types of water.

  Sheena Iyengar

  Vegetables, Water, Feelings

  Big Think Interview, bigthink.com.

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