Endurance is one of the most difficult disciplines but it is to the one who endures that the final victory comes.
Endurance is not just the ability to bear a hard thing, but to turn it into glory.
I think what endurance sports teach you is to stay dedicated, stay focused, and also to understand youre going to have ups and downs, but you need to keep running right through them.
Heroism is endurance for one moment more.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
I've always been into endurance sport, which I think is more about your mind pushing your body, which is definitely why that Bear Grylls book sung to me.
With athletes, it's never fully understood the level to which we push ourselves. Especially in an endurance sport.
I think USA Cycling really needs to ride this wave and start looking at growing the sport. It's a tough one because cycling is such an endurance sport.
It's something I deal with to this day, a fear of falling back into that darkness. I see athletes go through a similar thing. ... With athletes, it's never fully understood the level to which we push ourselves. Especially in an endurance sport.
I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.
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