Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible.
In my childhood, I had a religious assistant who always told me, if you can really laugh with full abandonment, it's very good for your health.
The main cause of suffering is egoistic desire for one's own comfort and happiness.
We must live harmoniously with our neighbors.
On a daily basis, you must take more care of your mind than just money, money, money!
For a person who cherishes compassion and love, the practice of tolerance is essential, and for that, and enemy is indispinsable. So we should be grateful to our enemies, for it is they who can best help us to develop a tranquil mind.
Humans are not machines-we are something more. We have feeling and experience. Material comforts are not sufficient to satisfy us. We need something deeper-human affection.
In some respects I have been the most unlucky because I have spent more time living as a refugee outside my country than I have spent in Tibet. On the other hand, it has been very rewarding for me to live in a democracy and to learn about the world in a way that we Tibetans had never known before.
I just want to live as a simple Buddhist monk, but during the last thirty years I have made many friends around the world and I want to have close contact with these people. I want to contribute to harmony and peace of mind, for less conflict. Wherever the possibililty is, I'm ready. This is my life's goal.
When you encounter some problems, if you point your finger at yourself and not at others, this gives you control over yourself and calmness in a situation, where otherwise self-control becomes problematic.
Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.
The rationale for loving others is the recognition of the simple fact that every living being has the same right to and the same desire for happiness, and not suffering, and the consideration that you as one individual are one life unit as compared with the mulititude of others in their ceaseless quest for happiness.
If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question.
Firstly, as a Buddhist monk, I hold that violence is not good. Secondly, I am a firm believer in the Gandian ethic of passive resistance. And thirdly, in reality, violence is not our strength.
For the moment a lot of attention is given to economic concerns, and these problems at hand easily eclipse all others. But the remedies proposed for these problems all come out of outmoded ways of thinking... The remedy? Compassion. The logical feeling that we find in ourselves if we search deeply enough that has to be exercised toward all other living creatures.
An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.
As human, we all have the same human potential, unless there is some sort of retarded brain function. The wonderful human brain is the source of our strength and the source of our future, provided we utilize it in the right direction. If we use the brilliant human mind in the wrong way, it is really a disaster.
Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is possible if you want it. If you feel that your present way of life is unpleasant or has some difficulties, then don't look at these negative things. See the positive side, the potential, and make an effort.
There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.
Basically, therefore, we should approach others openly, recognizing each person as another human being just like ourselves. There is not much difference between us all.
We all have the potential to show others love and affection, but as we progress in our materialistic world, these values tend to remain dormant. We can develop them on the basis of common sense, common experience and scientific findings. The response to the recent tragedy in the Philippines is an example of how such values are awakened; people helped simply because others are suffering and in need of support.
I'm now nearly 79. At 16 I took responsibility for Tibet and lost my freedom. At 24 I lost my country and became a refugee. I've met difficulties, but as the saying goes: 'Wherever you're happy, you can call home, and whoever is kind to you is like your parents.' I've been happy and at home in the world at large. Living a meaningful life isn't just a matter of money; it's about dedicating your life to helping others.
For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others' - and thereby find peace and happiness yourself.
Forming a new world religion is difficult and not particularly desirable. However, in that love is essential to all religions, one could speak of the universal religion of love.
We consider that the lives of all beings are just as precious as our own, and through this we develop a sense of concern for others.
"Rulers come and go. It's the people who are the real rulers of the country."
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