The greatest weapon against stress is our ability to choose one thought over another.
Reality is the leading cause of stress among those in touch with it.
Stress is an ignorant state. It believes that everything is an emergency.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Take rest; a field that has rested gives a bountiful crop
Forgive for your sake, if not for theirs. Those who can forgive live healthier, happier, and less stressful lives.
To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.
Divorce is one of the most stressful life events anyone goes through. Only the loss of a loved one and moving are even in its class, difficulty-wise-and divorcing generally involves both of those as well. Even when you are the one initiating the divorce, the enormous changes that result are bound to throw you off and leave you feeling, at the very least, a bit lost.
Since learning Transcendental Meditation from Maharishi in December 1967, it has been a valuable practice which has enabled me to go through some very stressful life experiences while remaining centered.
You can deal with stressful life experiences with strength from past ones.
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!
Holistic Healthcare remains a very big attraction. Best of the doctors are moving towards homeopathy. There's a mood for Holistic Healthcare. There's a mood to go toward stress free life from a stressful life.
Divorce is one of the most stressful life events anyone goes through.
I've been extraordinarily fortunate that I've been able to go live a very active, stressful life. And I don't believe that my heart disease changed me for the worst.
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