What happened in the past that was painful has a great deal to do with what we are today, but revisiting this painful past can contribute little or nothing to what we need to do now.
The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
Waiting is painful. Forgetting is painful. But not knowing which to do is the worse kind of suffering.
We all have our painful pasts we have to get through.
Letting go of your painful past is how you open yourself to a wonderful future.
You have to make the decision to let go of the past if you want to move forward. Reliving your painful past will poison your heart and your tomorrow. If you look at today through the eyes of the past, you can never see what the present moment has to offer.
It's funny how insomnia has a way of hauling faded memories up from the cellar of the mind, unearthing buried bits of nostalgia from deep within and spreading the broken, jagged pieces out in front of you like a display of junk at a garage sale. It makes you feel cheap and guilty when you didn't do a thing in the world to kindle the dull burn in your veins or the sting in your eyes. Some nights the painful past unexpectedly pushes up through the floorboards like an ugly nightmarish weed, and by doing so, cultivates and nurtures an entirely new species of headache.
I think a lot of us can relate to not choosing to face a painful memory, and something that's a painful past, and wanting to pretend like it never happened.
I thank the Lord that, even though things were so wrong in my life here, I finally was brought to the realization of what all those struggles were about. There are some wonderful things from your painful past, things with a beauty you may not have realized at the time.
On me, on me Time and change can heap no more! The painful past with blighting grief Hath left my heart a withered leaf. Time and change can do no more.
If you cannot free people from their wrongs and see them as the needy people they are, you enslave yourself to your own painful past and by fastening yourself to the past, you let your hate become your future.
If we say that monsters [people who do terrible evil] are beyond forgiving, we give them a power they should never have...they are given the power to keep their evil alive in the hearts of those who suffered most. We give them power to condemn their victims to live forever with the hurting memory of their painful pasts. We give the monsters the last word.
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