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  • Every single one of us possesses the strength to attempt something he isn't sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her (or him).

    "Eat and Run: My Unlikely Journey to Ultramarathon Greatness". Book by Scott Jurek, 2012.